A pep talk always helps. Even if it is just me giving me that cheering on. Because who else is going to do that? Or rather, I'm the one who should be doing that. I should have been doing that long ago.
And so today was better. I made the list and I was productive. Now I don't feel like such a waste. And tomorrow will be even better.
What am I most proud of? I ran 8.6 miles today! That is my longest run ever outside and just shy of my longest run on the treadmill (9 miles). And it felt good. I can't say I was super fast. I was averaging between 11 and 12 minutes a mile. But who cares, really? I mean, I ran over eight miles and my body felt so good.
I still have things to work on, but I seriously think that every day will get better.
P. to the S. And I might not check in here every night this week. Because this might get kind of boring. And I want to write about other things, anyway.
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